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Premium – Classes For Pre-existing Injuries

R0,00R80,00

These classes are designed to help existing problems from back issues to neck and shoulder problems.

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Alternative Excercises

Positioning for Shoulder injuries, Alternative position for knee problems, Alternative exercises and positions for spinal injuries, Alternative position for knee problems, Alternative exercises and positions for spinal injuries, Neck release and strengthening, Neck and upper back strengthening, Daily back care, 45min Upper back, neck and shoulders with toning balls

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